Physique tracking for iPhone

Stop guessing if the work paid off.

Take a 10-second check-in photo. Physicly's AI X-Ray scores every muscle group, shows what moved since your baseline and projects where your training leads six months out.

Coming soon to theApp Store Your baseline X-Ray is free.
GhostX-RayCompare
Trends: Physique score 68, weight 82.4 kg, body fat 14.2%, recovery, sleep and HRV charts.
Physique X-Ray: score 68 out of 100, up 2 since the last check-in, with a radar of every muscle group and the leading and lagging groups.
How it works

One photo a day. Proof in weeks.

Same spot, same light, a few seconds. Every photo sharpens the diff against your baseline.

01

Check in

Snap a front photo. Your iPhone checks pose, framing and light before anything is sent.

02

Get your X-Ray

AI reads body composition, muscle groups and balance, and gives each one a score.

03

See what moved

Ghost overlay, side-by-side and score deltas against your baseline. Proof, not a feeling.

What changed

Every check-in ends with the diff.

Your Physique Score and the muscle groups that moved, by how much, against your last check-in or your baseline. Then the full X-Ray, one tap away.

Check-in complete: Physique score 68, up 2. Biggest changes: biceps up 4, chest up 3, calves down 2.
AI Coach

A coach that has seen your X-Rays.

Ask why your calves are lagging. The answer comes from your scores, training and nutrition, not generic tips.

AI Coach chat: calves are the lowest group at 41, add a second leg day; biceps are the top gainer, up 4.
Trends

Your physique, charted.

Physique Score, weight and body fat next to recovery, sleep and HRV from Apple Health. One month, three, six or a year.

Trends screen with body and recovery charts.

The 10-second training log

Tap the muscle groups you trained. No sets, no reps. Every session feeds your Physique Score.

Log training: chest, back, shoulders, arms, core and legs, with the last two weeks of sessions.

Four numbers a day

Protein, calories, water and creatine. No food diary, no barcode scanning.

Quick log: protein 142 g, calories 2,150, water 2.4 L, creatine 5 g.
AI Predict

See your physique six months ahead, rendered from your own photo and your training, as a before-and-after slider. A visual estimate, not a guarantee.

Works with Apple Health

Weight, sleep, HRV, steps and workouts sync in the background. You choose what's shared.

Privacy

Your photos stay yours.

  • Never shared, never used to train modelsPhotos are analyzed by AI over an encrypted connection.
  • Checked on your iPhone firstPose and lighting are verified on the device before upload.
  • Delete any timeRemove your account and photos from Settings. Privacy Policy
Ghost Pass

Every check-in, turned into proof.

Setup is free and includes your baseline X-Ray and a six-month projection. Ghost Pass unlocks the rest.

Auto-renewable subscription. Cancel any time in your App Store settings.

X-Ray & CompareScores on every check-in, side by side
AI CoachKnows your check-ins and logs
AI PredictWhere your training leads
TrendsYour physique over time
FAQ

Questions

How often should I check in?

Daily works best: one photo, about ten seconds. Missed a day? You can add a check-in for an earlier date.

What do I need?

An iPhone on iOS 17.6 or later and a spot with good light. A front photo is enough to start. More angles give a sharper read over time.

How accurate are the scores?

Scores and projections are visual estimates from your photos. They're built for tracking change over time, and they get more consistent when you shoot in the same spot and light.

Is Physicly medical advice?

No. Physicly is a fitness and wellness tool, not a medical service. Talk to a professional before big changes to training or diet.

How do I cancel Ghost Pass?

Ghost Pass is billed by Apple. Manage or cancel it any time in Settings, then your Apple ID, then Subscriptions.

Start your baseline today.

The first photo is the one every future check-in is measured against.

Coming soon to theApp Store